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X-ORIGINAL-URL:https://lumaralegacy.seriousotters.dev/
X-WR-CALNAME:Lumara Grief & Bereavement Care Society
X-WR-CALDESC:Home of Camp Kerry
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20220131T190000
DTEND;TZID=America/Toronto:20220131T200000
DTSTAMP:20211215T221200
UID:MEC-7463afe23eae7efe3c72737a5d3d693f@lumaralegacy.seriousotters.dev
RRULE:FREQ=WEEKLY;UNTIL=20220314T200000Z
CREATED:20211215
LAST-MODIFIED:20211217
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Mindfulness for Adults Coping with Grief & Loss
DESCRIPTION:Mindfulness is a recognized strategy for those coping with difficult feelings associated with grief and loss, including anxiety, sleeplessness, a sense of overwhelm, anger and profound sadness. Join us on Monday evenings for 8 weeks where you will develop skills and practices that nurture self-compassion, relaxation and healthy ways of coping on your grief journey.\n*Up-to-date Covid Protocols will be applied. Please bring proof of vaccination, wear comfortable clothing and bring a mask.\nAll of Lumara’s programs are being offered with a nominal registration fee.  As always, fee subsidies are available to ensure that our programs are accessible to everyone. Simply send us an email request for program fee financial support to info@lumarasociety.org or call our office at: 604-553-4663. \n
URL:https://lumaralegacy.seriousotters.dev/events/mindfulness-for-adults-coping-with-grief-loss/
ORGANIZER;CN=Lumara:MAILTO:info@lumarasociety.org
CATEGORIES:Support Group,Virtual Program
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://lumaralegacy.seriousotters.dev/wp-content/uploads/2021/12/mindfulness-for-adults-poster-1024.jpeg
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