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X-ORIGINAL-URL:https://lumaralegacy.seriousotters.dev/
X-WR-CALNAME:Lumara Grief & Bereavement Care Society
X-WR-CALDESC:Home of Camp Kerry
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Vancouver:20250109T190000
DTEND;TZID=America/Vancouver:20250109T200000
DTSTAMP:20241121T214900
UID:MEC-e7bf615d7da357e85843bafdfbc45719@lumaralegacy.seriousotters.dev
RRULE:FREQ=WEEKLY;UNTIL=20250801T200000Z
CREATED:20241121
LAST-MODIFIED:20250826
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Mindfulness Meditation Drop-in with Tama
DESCRIPTION:Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain. These weekly mindfulness sessions offer support to manage changing times. The format includes music and guided meditation. There is an optional time to chat at the end for those who are interested, or you can log off right after the meditation.\nParticipants can attend a single session or weekly. Pre-registration is required and information on how to access the virtual sessions will be emailed to you.\n
URL:https://lumaralegacy.seriousotters.dev/events/thursday-mindfulness-drop-in-with-tama-2025/
ORGANIZER;CN=Lumara:MAILTO:info@lumarasociety.org
CATEGORIES:Mindfulness,Support Group,Virtual Program
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://lumaralegacy.seriousotters.dev/wp-content/uploads/2023/08/Mindful-Meditation-2.jpg
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