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METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.0//EN
X-ORIGINAL-URL:https://lumaralegacy.seriousotters.dev/
X-WR-CALNAME:Lumara Grief &amp; Bereavement Care Society
X-WR-CALDESC:Home of Camp Kerry
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Vancouver:20191130T133000
DTEND;TZID=America/Vancouver:20191130T170000
DTSTAMP:20191102T033800
UID:MEC-5a378f8490c8d6af8647a753812f6e31@lumaralegacy.seriousotters.dev
CREATED:20191101
LAST-MODIFIED:20191102
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:A Music &amp; Mindfulness Workshop
DESCRIPTION:This workshop will explore ways in which music and mindfulness-based self-care practices can: help us to find “still point” of clam in the midst of stressful situations, connect us to our heart-centre, help us to articulate &amp; express our emotions, connect us to the legacies of people who inspire us and give us strength, build community.\nParticipation is encouraged for those coping with grief &amp; loss and for those working/volunteering in the helping professions. Previous experience or training in music or mindfulness techniques is not required to participate. However, if you have had a very recent personal loss or a serious illness diagnosis then please call our office prior to registering: 604-553-4663.\nThis workshop will be facilitated by Dr. Heather Mohan, Registered Clinical Counsellor/Music Therapist, along with Aspen Switzer, Accredited Music Therapist/Community Choir Director from the Camp Kerry Society.\n
URL:https://lumaralegacy.seriousotters.dev/events/a-music-mindfulness-workshop/
CATEGORIES:Community Program,Education,Music Therapy,Support Group,Workshop
LOCATION:Douglas College, New Westminster, British Columbia
ATTACH;FMTTYPE=image/jpeg:https://lumaralegacy.seriousotters.dev/wp-content/uploads/2019/11/Sanctuary-Workshop-Nov-30-2019-small.jpeg
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