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X-ORIGINAL-URL:https://lumaralegacy.seriousotters.dev/
X-WR-CALNAME:Lumara Grief & Bereavement Care Society
X-WR-CALDESC:Home of Camp Kerry
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Vancouver:20220901T190000
DTEND;TZID=America/Vancouver:20220901T200000
DTSTAMP:20210807T154100
UID:MEC-9659078925b57e621eb3f9ef19773ac3@lumaralegacy.seriousotters.dev
RRULE:FREQ=WEEKLY;UNTIL=20221222T200000Z
CREATED:20210807
LAST-MODIFIED:20221209
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Thursday Mindfulness Drop-in with Tama
DESCRIPTION:7:00-8:00 pm PST, 10:00-11:00 pm EST, 11:00pm-12:00 am AST\nFacilitated by Tama Recker\nRelaxation and calm aren’t often words we associate with grief especially in times of Covid and other stresses. These weekly mindfulness sessions offer support to manage changing times. The format includes music and a guided meditation. There is an optional time to chat at the end for those who are interested, or you can log off right after the meditation.\n Join us to nurture self-care and help create more space around difficult thoughts and feelings. With practice, we can connect with more peace for our body, mind, and heart – even in the midst of pain.\nParticipants can attend a single session or weekly. Pre-registration is required and information on how to access the virtual sessions will be emailed to you.\n
URL:https://lumaralegacy.seriousotters.dev/events/thursday-mindfulness-drop-in-with-tama/
ORGANIZER;CN=Lumara:MAILTO:info@lumarasociety.org
CATEGORIES:Mindfulness,Support Group,Virtual Program
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://lumaralegacy.seriousotters.dev/wp-content/uploads/2021/08/Virtual-Mindfulness-Meditation-Poster-1024.jpeg
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